Still in stress mode getting through this first week of back to school. I have not been to the gym all week but I am trying to walk, do steps, and eat right. Sort of doing ok. Went out last night and I had a ceasar salad with grilled chicken..told them to leave off the cheese but I should have said dressing to the side. It had a lot of dressing on it. I couldn't even eat the whole thing. Plus they had great Italian bread to dip in olive oil and herbs. yummy. It was a birthday celebration but I had no cake!!!
I'm really thinking I want to try running again. I do walk with spurts of running but I don't have the right shoes and I think I need to either find a pair that is good for both walking and running or just get a pair of running shoes. I don't seem to have the stamina for long bouts of running but I try to run about 6-10 times during my one hour walk.
Breakfast...banana with bran cereal/no milk, 2 HB eggs. I think lunch will be Subway...6 inch turkey with veggies only and no dressing.
Have a good day.
Anyone out there?
13 years ago
